Basics & Beyond: Taking a Dip

Basics & Beyond: Taking a Dip

Hummus, the earty "super dip", is full of fiber,folate and good flavor. Here are some unexpected twists to the classic recipe.

Micheline Piekarski, MSM, SNS
Director of Food and Nutrition Services
Oak Park & River Forest (IL) High School District #200

“Monthly ‘You Can Cook’ demonstrations encourage kids to make healthy food choices. They see how easy it is to follow recipes that use only a few fresh, natural and healthy ingredients.

“Normally, we buy hummus already made, and sell it in a 4 oz. cup with cut vegetables, but for one You Can Coo

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TAGS: Menu Trends
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