taco bean dip graytown/iStock/Thinkstock

Reduced sodium taco bean dip

Yield: 102 ½-cup portions

6 #10 cans low-sodium pinto beans
1 9-oz. pack, taco seasoning mix
7 Tbsps. granulated garlic
3 Tbsps. lower sodium Creole seasoning
6 cups low-sodium salsa
20 oz. reduced fat cheddar cheese, shredded

1. Pour beans in colander to drain off all canning liquid and discard liquid. Rinse and soften beans under hot running water, then pour into standing mixing bowl.

2. Add taco seasoning, granulated

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