Peach and Black Bean Salsa

Peach and Black Bean Salsa (Photo and recipe: The With or Without Meat Cookbook: The Flexible Approach to Flavorful Diabetes Cooking by Jackie Newgent, RD, CDN, American Diabetes Association)

Taking a Trip with Bean Dip

It’s easy to take bean dips in flavor directions ranging from Middle Eastern to Tex Mex to Caribbean to Tuscan.

While good old seven layer dip is hard to beat, if you stick to the strictly Tex-Mex interpretation of bean dip, you’d be missing out.

Beans are essentially a fiber-filled blank canvas when it comes to making a dip that can really take you places.

Onsite chefs are offering variations on bean dip that can serve as a spread for sandwiches and wraps. Adding additional global flavors only leads to adventure. So pack up your beans and go exploring!

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