Heavenly, Healthy Layer Dip

Heavenly, Healthy Layer Dip

YIELD: 12 servings

Layer 1: Better “refried” beans
1 can low-sodium black beans, drained and rinsed
2 garlic cloves, minced
½ cup low sodium vegetable stock
½ tsp. onion salt
Layer 2: Special sauce
2 cups Greek yogurt, non-fat, plain
4 oz. cream cheese, low fat
1 package taco seasoning, low-sodium
Layer 3: Salsa
1 small container prepared salsa or your favorit

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