Vegetable Frittata Omelet with Fruit

Vegetable Frittata Omelet with Fruit


For frittata:

vegetable oil spray, as needed
1 gallon 2 cups eggs, cholesterol free, pasteurized
12 oz. onions, diced ¼"
12 oz. red peppers, diced ¼"
2 lbs. 4 oz. mushrooms, sliced
12 oz. plum tomatoes, diced ¼"
4 Tbsps. ⅛ tsp. parsley, fresh, chopped
24 small fruit cup portions

For f

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