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Apple Yogurt Smoothie

From: Chef Rick Tramonto, Tru restaurant, Chicago, created this recipe on behalf of 3-A-Day of Dairy.

Yield: 2 servings.

2 cups lowfat vanilla yogurt
1 Granny Smith apple, cored, peeled and diced
1/2 cup of orange juice
1/2 cup ice 2 Tbsp. honey

Mix all ingredients in a blender or food processor until smooth and pour into tall glasses. Garnish with sliced almonds, julienne mint and 1/2 tsp. honey, if desired.

Photo Credit: Dairy Management Inc.

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