These snacks from Chartwells Higher Education are a perfect pre- or post-workout snack, or a quick healthy bite when a sweet craving hits. It comes together in under 20 minutes and uses those coffee grounds from your morning coffee by tossing them in a blender or food processor along with the other ingredients. Here’s the simple recipe…
1 cup dry whole grain oatmeal
4 tbsps. used coffee grounds
1/2 cup creamy almond butter or any nut butter
1/4 cup chocolate chips
1/4 cup dried cranberries
Blend oatmeal and used coffee grinds together until thoroughly mixed, and then add choice of butter. Once well-combined, fold in chocolate chips and cranberries and stir well. Let chill in the refrigerator for 20 minutes. Once chilled, roll into balls or bites.