Superfoods: Decoded

Superfoods: Decoded

Superfood:
Pomegranates
What Makes it Super: Pomegranates contain minerals, calcium, potassium, and iron, plus compounds known as phytonutrients that are believed to help the body protect against heart disease, diabetes, rheumatoid arthritis and cancer. The antioxidants in the fruit also help retard aging and can neutralize al

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