3 Quick Bites: Are antioxidants mostly hype?

3 Quick Bites: Are antioxidants mostly hype?

Every week, I compile a short list of food items on the Internet that made me hungry, curious, confused or all of the above.

Are antioxidants mostly hype?
If you’ve ever felt extra virtuous for drinking a pomegranate and blueberry smoothie or popping an antioxidant supplement, the latest research could pull the rug out from under you. It’s not that antioxidants aren’t good—it’s just that they probably won’t reverse

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