Recipes
Seafood Okra Gumbo

Seafood Okra Gumbo

YIELD: 4-6 servings

1 Tbsp. olive oil
2 cups sliced fresh okra
1 cup chopped onion
½ cup chopped green bell pepper
½ cup chopped celery
2 Tbsps. minced garlic
1 (14 oz.) can diced tomato
½ cup dark roux (see recipe for roux)
1 tsp. Cajun seasoning
1 tsp. onion powder
1 tsp. garlic powder
½ tsp. dried thyme
4 cups water
3 cups chicken

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